There's no denying that drinking is a widely accepted element of social life in America. Cocktail parties, evenings out, formal functions, and even a drink or two with dinner are customary practices. However, alcohol abuse is a major problem in this country and, on a different level, many "social drinkers" probably don't even know that they have a drinking problem. So how much alcohol is too much?
Healthy foods and creative recipes provide vitamin D when sunshine is scarce
When days are short and sunshine is scarce, it's only natural to feel a little out of sorts. The sun is the body's chief source of vitamin D, and for many Americans, clouds and cold temperatures can lead to deficiencies. Fortunately, there are other sources that provide this important vitamin - some of which come in a deliciously edible form.
Baby boomers and driving vision - maintaining safety and independence
It is estimated that by 2030, nearly one in five adults will be 65 and older, and nearly double the 40 million today by 2050. This will lead to a significant increase in older adults driving vehicles for both necessity and pleasure. Unfortunately vision, cognitive skills and motor functions decline as we age. Here's what you need to know to keep your vision health in top shape, particularly while on the road driving.
The open enrollment period begins for the new health plans created by the Affordable Care Act (a.k.a. Obamacare) on Oct. 1, yet most Americans couldn't name one of the new health plans let alone describe all the services they cover.
New technologies offering hope for those with tinnitus - or ringing in the ears
If you experience a constant ringing in your ears that's bothersome at best and debilitating at worst, you are far from alone. Tinnitus affects roughly one in five Americans and about 16 million people have serious tinnitus that requires medical attention. It's also the most common disability for military veterans, since it can be caused by extended exposure to loud noise.
Parents of young athletes know that along with the many benefits of participating in sports, there comes a certain amount of injury risk. And while most would agree that the benefits of being active and involved in athletics outweigh those risks, it's important to make sure your child gets proper treatment if an injury occurs. As more evidence surfaces about long-term health challenges related to concussions, it's especially crucial that parents bring themselves up to speed on the proper procedures for caring for an athlete who experiences a concussion.