Lifestyle Trends

Did you resolve to get fit in 2013 by going to the gym more? The good news is you don’t have to pay for a monthly membership, hire a trainer or commute to do so.

“Nike+ Kinect Training” for Xbox 360 can help make your new year’s fitness goals a reality with an at-home personalized training program that’s cost-effective and convenient. See the below visual for useful statistics and training tips from Nike consultant, Jay Blahnik.

You can also check out video testimonials from Shawn Johnson, DeSean Jackson, DJ Skee and Julie Alexandria as they use “Nike+ Kinect Training” on their fitness journeys.