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The Produce Corner Recipes
Swiss Chard Sauté

Ingredients
  • 2-3 cups cooked swiss chard
  • 1-2 Tbs. olive oil
  • 1 small clove of garlic, crushed and minced
  • 1 small onion, diced
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • Crumbled cooked sausage and diced potatoes (optional)


Directions

Heat olive oil on medium heat and sauté onions and garlic till onions are glassy. Add chopped swiss chard and stir-fry till coated with olive oil, garlic and onions. Add salt and pepper. (Then add sausage and potatoes if desired).

Turn to low heat and stir-fry or sauté till greens are soft and pliable.

Serve as a side dish or as a main entree with sausage and potato ingredients. Very tasty and nutritious.

Serves 2-4

Enjoy!




Copyright 1999, WCHS-TV8