HOMENEWSROOMPROGRAMSSCHEDULE
The Produce Corner Recipes
Red Stem Swiss Chard
Available all year long, both green and red stem swiss chard are rich in iron and potassium, very low in calories, high in dietary fiber, vitamin A and C and tastes similar to beet greens and spinach.
Select leaves that are fresh, firm-feeling and free of yellowing or decay. Swiss chard can be fixed just like spinach or kale by either boiling or steaming
Try our recipe for Swiss Chard Saute.
Enjoy!
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