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The Produce Corner Recipes
Heart Healthy Gingered Carrots*

Ingredients
  • 1 lb. carrots, peeled and cut into 1/4" slices
  • 1 Tbs. margarine
  • 2 Tbs. brown sugar
  • 1 tsp. ground ginger or 1/2 tsp. fresh grated
  • 2 Tbs. fresh parsley, finely chopped


Directions

Steam carrots for 10-15 minutes or until barely tender.

In a medium-size frying pan, melt margarine until it bubbles. Add carrots and toss. Sprinkle with sugar and ginger. Toss lightly to coat carrots and continue cooking until carrots are lightly glazed, about 1-2 minutes.

Just before serving, sprinkle with parsley. Very nice and colorful.

Serves 5.

* Reprinted with approval of the American Heart Association.

Enjoy!




Copyright 1999, WCHS-TV8