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Turkey Salsa Meatloaf
From Sarah Tackett
In the GMA Cut the Calories Cook-Off Contest
1999

Turkey Salsa Meatloaf Ingredients

  • 1 tablespoon butter
  • 2 tablespoons olive oil
  • 1 small carrot peeled and finely chopped
  • 1 small onion, finely chopped
  • 1 lb extra lean ground white meat turkey
  • 1 teaspoon each of salt and pepper
  • 1 egg
  • 1 tablespoon fresh flat parsley
  • 1 celery stalk, finely chopped
  • 2 cups rolled oats
  • 1/2 cup homemade salsa

    • Directions

    1. Heat butter and olive oil in skillet. Add chopped carrots, onion and celery and saute until golden. In a large bowl mix turkey, salsa, and parsley. Add the saute vegetables and salsa and mix thoroughly. Gradually add in the rolled oats until desired consistency.

    2. Bake in 375 degree oven for 30 minutes then add additional salsa on top and continue baking for an additional 15-20 minutes.

    Servings Makes 8 servings.

    Calories 124/Fat 7 grams.


    Homemade Salsa

    Ingredients for Salsa

  • 3 cans (28oz) diced tomatoes
  • 1 large onion, diced
  • 2 cloves garlic
  • 2 teaspoons salt
  • 1 1/2 teaspoons oregano
  • 1 1/2 teapsoons cumin
  • 1/2 teaspoons fresh cilantro
  • 2 green bell peppers
  • 2 red bell peppers
  • 1 cup vinegar
  • 2 tablespoons sugar
  • 1 teaspon cayenne pepper
  • 1/2 cup green jalapeno pepper slices
  • 1/2 cup red jalapeno pepper slices

    • Directions

    1. Coarsely grind peppers, onion and garlic in a food processor. In a large soup pot, mix tomatoes and diced vegetables, garlic, and seasonings and simmer uncovered, for one hour.

    2. Chill in refrigerator overnight. Makes 7 pints (but only half a cup was used in the recipe above. Any favorite salsa can be used - mild, medium or hot).

    Recipes copyright ©1999 Cut the Calories Cook-Off Contest.





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