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Low-Fat/Low-Carb Recipes GMA Recipes: Low-Fat, low-carb and healthy recipes as broadcast on ABC's Good Morning America from world famous chefs like Emeril Lagasse, Wolfgang Puck, Sara Moulton and more. Select RECENT RECIPES for those recipes that were recently broadcast Dr. Mehmet Oz and and Dr. Michael Rozien say you can't fight biology. But you can learn to work with your body to get food cravings under control. Eating the right food is one way to help control hormones called ghrelin and leptin. These healthy recipes can help control your weight on Good Morning America. You saw it Friday, January 19, 2007 Asian Salmon With Brown Rice Pilaf Garden Harvest Soup Magical Breakfast Blaster (smoothie) Simon's Popcorn Devin Alexander understands the value of cooking healthy meals. The world-famous chef lost 55 pounds and has kept it off for 12 years. Alexander showed Good Morning America how to prepare some healthy alternative recipes on Good Morning America You saw it Tuesday, November 8, 2005 Heart-Healthy Pork Chops Parmesan Heart-Healthy Artichoke and Spinach Dip Low-carb doesn't have to mean low taste but it usually means steak! Chef Todd English of Olives in Mass., made a healthy, high flavor steak on Good Morning America's Cut the Carbs, Lose the Weight! You saw it Friday, February 6, 2004 Skirt Steak with Balsamic Marinade Garlic Roasted Radicchio
 Top New York chef Daniel Boulud, executive chef and owner of Daniel, made a healthy, low-carb salad. Try it with his califlower 'mashed potatoes' for a great meal!You saw it Thursday, February 5, 2004 Roasted Turkey with Endive, Apple and Walnut Salad Curried Cauliflower, Apple and Onion Puree Do you love pasta but you're on a low-carb diet? Emeril Lagasse has a recipe that might just fool you, there's no pasta in it!You saw it Wednesday, February 4, 2004 Sautéed Halibut With Zucchini 'Pasta' Famous for his signature pizzas, Wolfgang Puck came up with a reduced-carb version of his pizza dough for the 'Cut the Carbs, Lose the Weight' series on Good Morning America.You saw it Tuesday, February 3, 2004 Lower-Carb Pizza Dough Marcus Samuelsson, executive chef and owner of Riingo, one of New York's top restaurants, brings you a dieter's delight in the 'Cut the Carbs, Lose the Weight' series.You saw it Monday, February 2, 2004 Low-Carb Turkey Meatloaf with Tomato Spinach Sauce Here's healthy replacements for your favorite sandwiches from Men's Health magazine and Good Morning America. You saw it on Wednesday, June 12, 2002 How To Make A Healthy Sandwich Dr. Andrew Weil, the so-called father of alternative medicine, has just released a new cookbook with co-author Rosie Daley, Oprah Winfrey's chef. Here are some of their favorite recipes from The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit. You saw it on Wednesday, April 3, 2002 Tomato, Corn and Basil Soup Thai Shrimp and Papaya Salad Berry Herbal Tea with Orange Slices Vegetable Quiche Scrambled Eggs with Fresh Salsa Eggs Florentine with Orange and Dill Sauce Scrambled Tofu Here's the winners and finalists of the Cut The Calories Cookoff 2000 on Good Morning America. You saw it on Friday, September 15, 2000 Entrees Terrific Low-Fat Lasagna Parmesan Shrimp Peppers Ham Loaf Cornbread Encrusted Tilapia Artichoke Chicken With Capers Desserts Purple Plum and Apple Cake With Cider Glaze Low Fat Cupcakes Low Fat Lemon Chess Pound Cake Mock Brownies Low Fat Cappuccino Cake Great low-fat/low-calorie dessert recipes from the 1999 Cut-The-Calories Cookoff Contest and now, a great recipe book too! You saw it on Wednesday, May 10, 2000 Low-Fat Peanut Butter Pie Double Chocolate Hazelnut Cheesecake Lemon Meringue Cookies More great low-fat/low-calorie recipes from the 1999 Cut-The-Calories Cookoff Contest and now, a great recipe book too! You saw it on Wednesday, April 26, 2000 Pecos Chicken-Cornbread Salad Sweet Potato Burritos Veal Stew in the Style of Ossobuco Carrie Latt Wiatt presents a delicious sauce to serve over meat or poultry from her forthcoming book Portion Savvy: The 30-Day Smart Plan for Eating Well You saw it on Wednesday, October 14, 1998 Port Wine Sauce From the cookbook Eating Well: Secrets Of Low Fat Cooking, a traditional breakfast that won't add to your weight. You saw it on Friday, October 9, 1998 Low Fat Apple Cider Doughnuts with Maple Syrup Glaze Low Fat Dishes from the AMA Family Health Cookbook. You saw it on Monday, Jan. 19, 1998 The AMA's Modern Macaroni and Cheddar Cheese The AMA's Golden Scalloped Potatoes with Chives The AMA's Buffalo Chicken Strips Broccoli and Ziti Casserole Mineira Greens Piri Piri Chicken with Jicama Salad Minted Tomato Bisque Pumpkin Parfait Black Bean Salad with Tortilla Chips Very Berry Shake Red Beans and Seven-Grain Rice Roasted Corn and Pepper Relish Cucumber-Watermelon Relish Sweet and Spicy Peach Relish Grilled New Potato Salad Spencer Christian's Health Hero Cinnamon-Orange Popovers "Hedgehog" Mango Banana Smoothie Low-Fat Pumpkin Cheesecake Pie Cassoulet of Turnips and Onions Black-Eyed Pea and Pepper Salad Guacamole with Chips and Crudite's
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