Good Morning America (GMA) Recipes
GMA Recipes
GMA Food
Click here for
Recent Recipes
(presented in the past few months)

The following are recipes categorized from the archives of recipes broadcast on Good Morning America.

Appetizers
Breakfast
Beverages
Breads
Desserts
  Cakes
  Cookies
  Pies
  Other Desserts
Fish
Low Fat/Low Carb
Holidays
Meat
Pasta
Poultry
Quick Recipes
Sandwiches
Salads
Side Dishes
Soups
Vegetables








Emeril Lagasse & Sam Choy Hawaiian Luau: Fried Poke
From Chef and Author Emeril Lagasse and Sam Choy
Friday, May 18, 2001

Make it a traditional Hawaiian luau with all the extras! From Good Morning America's Emeril Lagasse and Hawaiian chef Sam Choy, Fried Poke.


Ingredients

  • 7-oz swordfish cut into 1/2 inch cubes
  • 1/3-cup medium diced white onions
  • 1/3 cup sliced green onions
  • 1/2 cup rinsed and chopped ogo seaweed
  • 1-1/2 tablespoons soy sauce
  • 1/2 teaspoon Hawaiian salt
  • 3 drops sesame oil
  • Sam Choy's Big Aloha Beer or other beer (optional marinade)

  • Directions

    1. Heat wok to medium-high.

    2. Combine all ingredients, except beer, in a bowl and mix well.

    3. Quickly fry poke in wok and set aside.

    4. Marinate with beer to taste, if desired.

    Recipe copyright Sam Choy ©1999; from Sam Choy's Kitchen cookbook.

    More Recipes for a Hawaiian luau

    No-Imu Kalua Pig (Roasted Pig)

    Fried Poke

    Ahi Poke

    Chicken Long Rice

    Traditional Lomi Lomi Salmon

    Pineapple Haupia






    SEARCH FOR MORE RECIPES
    Google
      Web    GMA Recipes

    Select another recipe from the list at the left or return to Cookin' with Good Morning America Recipes.





    SEAFOOD RECIPES ON GOOD MORNING AMERICA
    Salmon Cakes

    Shrimp and Vegetable Potstickers

    Risotto Con Gamberetti

    Tandoori Shrimp

    Spicy Seafood Sausage Chowder

    Maryland Crab Cakes

    Smoked Salmon on Potato Pancake

    Salmon with Tomato Coulis

    Striped Bass

    Seafood Skewers and Grilled Vegetable Salad

    Paella a l' Americaine

    Soft-Shell Crab Tempura

    West Coast Egg Foo Yung

    Corn and Shrimp Salad

    Julia Child's Quiche

    Thai Shrimp and Sesame Noodles

    Grouper with Mashed Potatoes and Leeks

    Mussels or Shrimp in White Wine

    Smoked Herring Spread

    Shrimp with Mustard

    Moroccan Charmoula for Fish

    Shrimp Stuffed Plantain Roll

    Chantal's Baked Crab Dip

    Jambalaya

    Sea Bass in a Barolo Sauce

    Chinese-Style Paella

    Grilled Smoked Trout

    Salmon or Bass with Cucumber Sauce

    Basque Tuna Baguette

    Lobster Cobb Salad

    Shrimp and Corn Salad

    Pasta with Sauteed Shrimp and Spring Vegetables

    Shrimp Sausage Jambalaya

    Jambalaya Grits

    Seafood Papillote

    A Clambake at Home

    Kathie Lee's Seafood Salad







    NOTE: This site is not GMA or ABC!
    Copyright ©2008, WCHS-TV8